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In the human body there are a total of seven main chakras with each one located at a dissimilar points in the body. The fitness of that particular chakra point reflects how the health of the chakra will be for that point. In addition traits of one’s personality are linked with each chakra. Chakras are the place where aura can be entered into.

Chakras are entry gates to Aura system. They are centers of activity which accept, articulate and absorb life force energy. Chakra is responsible for a person’s mental, spiritual and physical state. There are energies in the universe, things, nature and people which are absorbed and passed on to and fro.

Along the central line of the body from the spine base to the top of the head are seven main chakras and these continually spin and shake.

The behavior in the chakras has an impact on the body’s shape, spiritual processes, chronic physical ailments and glandular processes.

The Chakra can be assessed by either making use of a pendulum or using your hands. A pendulum needs to be placed over each chakra and asked for size, direction and speed.

There are diverse techniques which can be used to influence our chakras, our health and our lives.

Balancing with use of hands or a Pendulum, Yoga, Affirmations, Aroma therapy, Physical exercises, Meditation, Reiki healing, Color therapy, Guided visualization, Aromatherapy, Positive thinking, Conscious breathing.

By balancing the chakras not only the chakras will get balanced, in addition the physical, spiritual and emotional imbalances will also get balanced.

Our Chakras get blocked due to one or more of the following reasons; childhood traumas, bad habits, limited self belief system, physical and emotional injuries and cultural conditioning.

Coping strategies should be developed to deal with difficulties in life. The blocks that are carried by us should be recognized and their source should be well understood for development of correct healing tools.

One can achieve relative balance through the chakras with not being an enlightened master too. Those who have done lot of their own healing work may be relatively balanced.

A well balanced person has the following qualities: Is in touch with their body and well grounded; aware of their feelings devoid of being lined by them; in good shape and vitality; content sexually with no craze for it; heart would be compassionate, peaceful, loving, centered; With the balance of the third chakra they would attain confidence and that too without dominating anyone; the upper chakra balance develops personal connection with spirit ideas and thoughts, imagination and wisdom; everything gets communicated with total truth and clearness; ability to listen to others is developed.

Healing of chakra develops with practice and patience. By practicing healing you can easily attain all of the above. This depends on the practitioner’s style and a person’s structure. The mind, body, spirit, soul, together with the seven chakras are one invisible whole.

In a nutshell with continual practice you will definitely gain from chakra healing and eventually gain mastery.

Pashwar Iman is one of the experts who writes for chakra-balance.com site. To get more information on how healing chakras can change your life and to get 29 Free learn chakra healing Audios, eBooks and Videos. visit here.

New Age philosophers and alternative medicine practitioners use the term Chakrology to illustrate the study of the human bodys energy points also known as the chakra system. It was the Ancient Hindus who first became aware of the existence of a chakra system in our being and used it for the practice of healing.

There are seven major energy centers among the several thousands that make up our chakra system. These seven major chakra points are the doorways of energy that we gather from our environment and surroundings (including other individuals) that make up the complete person that we are in terms of spirituality, physical and mental existence as a human being.

The seven major chakra points of the bodys chakra system each possesses a unique purpose which in turn influences a particular feature of our existence. Even if they are separate and independent from each other, they work in mutual assistance of each other to bring about our well being, physically, spiritually, emotionally and mentally.

It is quite remarkable that despite the existence of numerous models of depicting the chakra system, there is one common denominator among all the models used. And that is the energy points correspond to a particular endocrine gland of the human anatomy!

New Age philosophers go further in giving a graphic representation of the bodys major chakras by assigning one of the primary colors Red, Orange, Yellow, Green, Blue, Indigo and Violet for each of the seven major energy centers in our body. Coincidental or not, colors are also used to depict different levels of energy that emanate from the environment, including the people and objects therein.

Although the energy points of our chakra system can not be seen, they are considered as extensions or invisible gateways to the endocrine glands that they correspond to. A chakric malfunction whether benign or not, directly affects our endocrinal system and therefore our body. Since they are the gateways of energy to and from our body, any blockages can result in our illness as well and an imbalance of our health.

The positioning and role of the chakras in our totality (physical, mental and emotional) as human beings give them significant importance in two aspects of our lives: health and illness.

Since the chakra system is the principal processing center for every facet of our self, any interruption, obstruction or dysfunction or fault in the flow of energy in the chakras usually results to illnesses or disorders in our body, mind or spirit. A malfunction of the energy flow through any of the seven major chakras results in a corresponding reaction to specific areas of the body which generally affects the entire individual. The reason for this is because energy fields are generally holistic in nature and can not be separate from its complementary component parts; a malfunction of one affects the others in one way or another.

Of the major energy points of our chakra system, only five are believed to possesses a front part (generally dominant) and a rear part (less dominant). The first chakra (located at the base of the spine and portrays an individuals physical vitality and survival) and the seventh chakra (located at the crown of the head and portrays a persons totality of being and spiritual perfection) are usually represented as having only one dominant component. The other five energy points of our chakra systems are spaced between the first and seventh chakras.

It is necessary to understand and be conscious of the functioning of our chakra centers because more energy is channeled through the first and seventh energy centers. With constant exercise of our chakra points, we can manipulate them to send and receive energy equally.

Anne-Marie Laureaut is one of the team of experts who contribute to the popular http://www.chakra-balance.com site. Visit here To understand how knowledge about the chakra system can transform your whole life and to get 29 Free chakra meditation balancing and healing Audios.

A common belief says that most things perform the best when they are provided a well balanced condition, excess or scarce of any factor leads to undesirable conditions and that holds true for the centers of energy in our body as well. Also we need to understand that other than the body we also possess a soul which is not seen but is an important element in our existence.

Only when these inner and outer selves of a person are able to co-ordinate and maintain a healthy interaction, the person can perform tasks effectively. Even the survival of the human requires adequate attention to both of these, while food and water provide the required energy to our body, the various chakras in our body are responsible for the healthy existence of the soul and for that the correct chakra balance is crucial.

Chakra balance is a follow up after the cleansing of the chakras is completed. Once the chakras are able to free themselves of negative energy and bring in the positive, their cleansing process is said to be over. The heavenly bodies are said to play a significant role in the exchange of energies in this way.

Chakra balance is obtained by ensuring that the energy exchange takes place for each chakra so that not only the individual chakra is balanced but an overall chakra balance can be seen for the human being, which would mean that all your body parts are in the best of conditions and you are in great health.

Since each of the chakras is said to affect an important organ in our body it is important to ensure that all of them are well balanced as living with even a little problem in important organs would be discomforting.

Water consumption and usage for various purposes plays a significant role in the determination of the chakra balance of the body and hence the fluid should be an important part of your day to day activities and diet.

Our surroundings are very inspiring and colorful and these colors also have an impact on our chakras. All chakras have symbolic colors and these are very helpful to maintain the balance of the chakras in our life.

Meditation is a very effective way of relaxing your inner body, while you sleep your physical body is at rest and it recharges itself to maintain the balance of energy in real world however in order to maintain chakra balance it is important that your spiritual self is also relaxed and can focus and refresh itself, meditation plays a defining role in providing the adequate amount of required rest to the soul.

In fact also sleeping is a form of meditation and it not only relaxes the physical body but also recharges a good amount of the chakras and hence it is very important that a person gets adequate sleep.

One of the most common methods of maintaining chakra balance is by keeping all your body parts in proper shape with the help of correct exercises. Inclusion of exercise in ones routine means that the chakras are physically shuffled and also this helps to ensure chakra balance. Though the exercises done are not for a long period of time, they need to be done daily.

The food you eat also matters as many a times people turn out be obese or under nutrition and that leads to imbalance of the chakras and hence several body problems. Do not avoid meals but have smaller meals as skipping meals can also be dangerous.

So it can be said without a doubt that chakra balance has tremendous significance in the smooth performance of our daily activities and hence ensure that your act of balancing the chakras is in place!

The author Jai Dahalli is a writer for the popular chakra-balance.com site. Visit Here for more information on how chakra balance can really help improve your whole life and to get 29 Free chakra balancing affirmations, hypnosis and special sound frequency audios.

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.

It’s not just your physical conditionthat’s important; but also the shape that your mind and your spirit are in. All three are important to allowing you to continue to develop yourself in your personal as well as your professional life.

There are energy centers which are spread throughout our bodies, called chakras. Our chakras are responsible for maintaining the proper flow of energy. They are also what links our physical and non-physical beings.

Your chakras allow you to take your inner potential and manifest them as action as you work towards your goals. However, these internal energy centers can be depleted when you do not take the time to regularly clear and refresh them. Chakra clearing is something which should be a part of your life; it restores your inner stores of energy and makes you feel like a new person.

Chakras are located throughout your body, with the primary chakras being located along the spine. Each chakra corresponds to different character traits and each must be worked on individually to bring them into harmony.

Clearing chakras involves ridding your energy centers of negative energies, so that positive energy may come in and revitalize your chakras.

By making counterclockwise motions, you can eliminate negative energy from your chakras; clockwise motions will invite positive energy into your chakras.

While clearing chakras, there might be some slight pain or discomfort; this is natural and is merely the negative energy being forced out so that positive energy can enter.

Chakras are receptors for the positive energy of the universe. They take this energy and make it available for you to use.

After chakra clearing, you will feel energized and refreshed. This practice is something that a lot of people choose to make a regular part of their lives. How frequently You’ll need to do chakra clearing yourself depends on you as an individual.

Clearing your chakras gives you not only increased physical vitality, but also sharper mental and spiritual function; better self awareness and a better outlook, as well as being better prepared to cope with stress and other problems life may throw your way.

The best way to begin is by working on your chakras one by one. Clear each chakra as you go; this will recharge them and allow you to start using the positive energy that they take in from the universe. When you are finished clearing your chakras, You’ll feel physically and mentally relaxed.

You should learn a bit about which chakras correspond to which parts of your body and which personality traits so that you can work on the chakras in the greatest need of clearing.

You need all of the energy you can get in our fast paced world. By keeping your energy centers in balance, you can make sure that your’re ready for the challenges of modern life.

Remember that just like physical and mental health, spiritual health is an important part of your well being; clearing chakras recharges your entire being including the spiritual aspect.

When you practice chakra clearing regularly, You’ll find stores of energy you never thought you possessed; and the ability to work tirelessly towards your goals.

Gina Sherman is a writer for the popular http://www.chakra-balance.com site. Visit Here for more information on how chakra clearing can really help improve your whole life and receive twenty nine Free chakra healing affirmations, hypnosis and special sound frequency audios.

To gain an understanding of chakra balance you must first learn the general concept of chakras. Chakras are the energy centers of our bodies, they play an important role in allowing the bodies aura to breathe the ebbing flow in and out through the energy openings of our body.

Chakras associate with our mental, emotional and physical activity and one of their functions is developing the self conscious as well as revitalizing the bodies physical energy

Now how about what chakra’s look like? In most depictions you will notice a chakra is a funnel of sorts, and there are also smaller funnels within the larger funnel. Sometimes chakras have been referred to looking almost like a lotus flower.

Everyone has seven chakras and every chakra has a corresponding color association. Here we will learn of each chakra, the benefit of chakra balance and how they work to relieve stress and enhance your life and well being.

The seven chakras are the root, sacral, solar plexus, heart and throat chakras as well as the brow or third eye chakra and the crown chakra. They line up in the center of your body, beginning at the base of your spine and follow up to the top of your head.

There are numerous and assorted foods that aid in achieving a chakra balance that are helpful in grounding and re-energizing for each chakra center.

Root Chakra: Beans, beets, carrots, eggs, garlic, meat, parsnips, potatoes, radishes and tofu products.

The sacral chakra benefits by eating such foods as mangos, almonds, melons, cinnamon and honey as well as many other foods.

The solar plexus chakra benefits by consuming such foods as milk, cheese, cereal, flax seed, mints, ginger and various others, since they are helpful for building the self esteem.

Heart Chakra: Basil, broccoli, green tea, kale, sage, spinach and thyme. These types of foods and spices aid in healing any emotional pain.

It is easier to speak your truth by feeding the throat chakra such foods as plums, pears, limes, lemons, apples, kiwi, lemon grass and salt.

Brow Chakra: Black berries, blueberries, lavender, poppy seeds and red grapes encourage the awakening of the sense of the third eye.

For the final chakra your crown chakra, this will help to open and clear spiritual communication try the following incense sage, copal, myrrh, frankincense, and juniper.

This of course, is a partial list of the foods, spices and drinks that are beneficial to the chakra centers, however, to gain a proper chakra balance, you must learn to focus on your own chakra centers.

You can also do a chakra balance by using gemstones and placing the gemstone on each chakra point, with each point you can do an individual chakra balance and leave a gemstone on your chakra for three to five minutes depending on the amount of balance you feel you need to accomplish. You would start at the root chakra when doing this.

You can use any kind of gemstone, but some people suggest certain gemstones for each chakra. But this list isn’t always the same for each person; you can test this out by buying a few kinds of gemstones. Once you place the gemstone on your chakra you will possibly notice a humming or a feeling that feels good if you are using the proper gemstone. If you feel a negative feeling, or just the gemstone doesn’t feel correct, do not use that gemstone for that chakra again.

After experimenting with various gemstones, you will find the perfect gemstone that feels good to you. Once you find the best gemstone for your use, you should make a list of the gemstone you use as well as the chakra you use it on. For instance, some individuals may use a lapis lazuli for the throat chakra, however if it is not comfortable for you, it is not the best gemstone to use on your chakras. You should never feel as though you have done something wrong when a recommended gemstone does not feel right for you.

A chakra balance can also be done all at once, put your gemstones on each chakra point at the same time, and then leave them on for three to 25 minutes, again depending on how much your chakra’s need to be balanced.

Many people are finding that the easiest and quickest way to achieve chakra balance is by using the latest audio technology which balances your own chakras by reproducing the sound frequency associated with each one.

All you need do is to listen via headphones and your chakras automatically become balanced!

Christy Tanner is one of the experts who writes for the chakra-balance.com site. Visit here to discover how knowing the chakra balance secrets can change your life. You can also getfree chakra balancing audios when you visit here.

Chakras are the center of activity in a body – the center that produces the life force energy. The word Chakra means wheel, or disk, and it is referred to as a spinning sphere of energy.

There are six Chakras which are located along the spine and a seventh one above these, removed from the physical element of your body.

The Chakra is commonly described as being energy, but it is important to understand the seven chakras and how they related to your body.

A healthy alignment of all of the seven Chakras will allow you to maintain your own health and happiness during your life. It is important to understand what each of the chakras is, and what it does for you.

Muladhara

The Muladhara is the chakra of the lower body. It is the root chakra, or the base chakra. This chakra is related to security, to survival, and to instinct. Also, it is related to the potentiality of the basic human life. The center of this chakra is located between the anus and the genitals of a person.

This is the Chakra which corresponds to the adrenal glands in the physical body and produces the fight or flight response.

Swadhisthana

The Swadhisthana is the reproductive Chakra and corresponds to the genitals. Also known as the sacral Chakra, this is the Chakra which controls your sexuality and the creative impulse.

This is the Chakra which controls the sex hormones as well. This Chakra also is responsible for mood swings, It’s symbol is a six-petal lotus.

Manipura

The Manipura is the navel. It is considered to be the solar plexus chakra. This chakra deals with the transitions that are found between base emotions and complex emotions. The chakra itself is in charge of base emotions and complex emotions, and dictates the way that they flow into each other. It deals with the flow of energy, the flow of digestion, and can be compared to the way that the pancreas functions in the body.

The Manipura is important in converting food to energy. It’s symbol is a ten petal lotus.

Anahata

The Anahata is the heart. It is related to the complex emotions, such as love and compassion, as well as overall well being and equilibrium. The chakra is related to the thymus, which is located in the chest. It is the equivalent to the immune system in a person’s body.

This chakra is symbolized by a twelve petal lotus. The love and the compassion are dictated by this chakra.

Vishuddha

The Vishudda is the throat. Symbolized by a sixteen petal lotus, it is in charge of both communication and growth. It is paralleled to the thyroid, and does the same thing.

The Vishudda also governs the process of growth.

Ajna

The Anja is your eyebrow or forehead. This Chakra is also known as the third eye. The Ajna comtrols your visualization abilities and is the Chakra which has to do with time, light and awareness.

It is symbolized by a two petal lotus, and is in charge of regulating sleep and awakening. These are very important functions within the body, and therefore this chakra is very important.

Sahasrara

Symbolized by a one thousand petal lotus, the Sahasrara is the seventh and final chakra. It is the chakra of consciousness. It communicates with the rest of the body in the same manner that the pituitary gland does. The Sahsrara is connected to all of the body systems, and is the key player in consciousness.